Freshly made green juices have a great number of great health properties. Surprisingly, a lot of green juices remain unrecognized by people. In this article, we’ve selected five best green juices for your health.
Wheatgrass – The Best Reviews
This juice is an undisputed leader from the point of view of its properties. Wheatgrass is extremely helpful in body purification, keeping fit and providing the whole system with enzymes, vitamins, minerals and iron. Consumed systematically, freshly made wheatgrass juice acts as a hemostatic, multivitamin, anti-inflammatory, antiseptic and tonic agent. It entirely removes toxins from the body.
Green juices are an irreplaceable part of a healthy diet. Some of them should be taken separately; others can be added to juice mixes. One way or another, their positive effect on your body is undeniable. The product quality depends on conditions of cultivation and the machine you use to squeeze the juice. Find best wheatgrass juicer to meet all your needs and requirements.
Dill – More Than Seasoning
The best juice extractor for dill, just like all the other greens, is a masticating juicer. Dill is one of the safest herbs. It has almost no side effects. In case of hypotension and pregnancy, the amount of dill consumed should be reduced. The only permanent contraindication for dill is being allergic to it. As for the healthy properties, they are simply uncountable. It is a great tool for treating vision problems, kidney stones, and high blood pressure. Besides, it is an excellent remedy to strengthen the cardiovascular system of your body. Dill juice is widely used for curing stomach problems and improving the digestion. Being so safe, dill juice is the only one that can be taken by babies. Although, you should still consult a pediatrician.
Nettle – Vitamins in Your Backyard
Nettle is not the first one you think of when it comes to juicing. It is extremely rich in vitamins B1 and B2. There is thrice as much vitamin C in dandelion greens than in lemons. It is also full of carotene, calcium, and protein. To get the healthiest juice squeeze out only young spring nettles. Nettle is perfect to improve metabolism. In this case, you should use only one tablespoon of fresh nettle juice 2-3 times a day. Nettle juice is not to be taken by pregnant ladies, though.
Aloe – The Easiest for Juicing
Aloe has many healing properties. Its leaves contain essential oils, enzymes, plenty of vitamins B, C, E, beta-carotene, and about 20 amino acids. It is no wonder that a huge number of cosmetic products, such as creams, soaps, lipsticks, and shower gels, contain aloe juice. You can also use aloe juice at home to relieve pain, for example, heal scratches or cope with skin imperfections. Masticating juicers are perfect for aloe juice. Even if you don’t have one, you can easily squeeze aloe manually.
Dandelion – Pretty Healthy
Dandelion green juice is one of the healthiest products you can take from nature, but only if it is prepared with a quality device. Mind masticating juicers reviews, before you buy one. Full with the whole range of vitamins, minerals, and trace elements, dandelion juice helps in a variety of cases. It cures chronic liver disease, kidney stones, and atherosclerosis. It tones and strengthens your body, helps in the treatment of anemia, low acidity gastritis, atherosclerosis, joint inflammations, poor appetite, as well as intoxication and poisonings.